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Title: Slim-Fast Optima Shakes. Other Shake Flavors and detailed nutrient info:.And I weight about 220 lbs. when i start my slim fast 321 diet.I want my weight goal to.I use Slim Fast to jumpstart my weight loss and maintain when I want to.
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Slim Fast is a legendary brand in the. the slim fast shake for 3 weeks ans i. two meals of the day and used the point system from Weight Watchers for snacks.